When you say vegan, it is more than just a diet. It is more of a philosophical lifestyle choice. Vegans do not eat foods that came from animals. In addition, they do not use animal-based products, whether it is for clothing, shoes or accessories.
Sometimes, people adapt to a vegan lifestyle because of ethical reasons, health reasons, or they simply are animal rights activists who care for the environment.
However, one thing’s for sure, the vegan diet will give your sex drive a boost. Hence, this explains why many are wondering about the vegan female sex drive. A vegan’s sexual appetite marked great improvements due to the type of food they are eating. According to research, certain foods increase the libido, not just for females, but for males as well. In line with that, there are many vegan foods that are rich in zinc and vitamin B, which helps boost sexual drive.
Sexual Health Benefits of Going Vegan
Researchers suggest that a vegan diet changes the body’s overall chemistry. When your diet is primarily composed of fruits and vegetables, it will shape your body and make you slimmer.
People become more confident when they are naked. Aside from that, vegans have noticed an increase in their stamina and vitality. In short, the vegan libido is set on fire.
Vegan Diet and Erectile Dysfunction
Other benefits of going vegan are that men will less likely get erectile dysfunction. Erectile dysfunction can be due to physical or psychological problems or even both. Nonetheless, heart disease is one of the known causes of this sexual problem. In fact, studies show that 75 percent of patients suffering from heart disease also have erectile dysfunction. Hence, if you go for a vegetarian diet, it can reduce the risk of heart disease by a full third.
Soy will help get you into the mood for lovemaking. Soy contains isoflavones that will keep a woman’s vagina lubricated. As for men, eating soy can be beneficial for their prostate health.
It also increases their sperm count helping them with fertility problems and increases libido. Nevertheless, the vegetarian diet is said to provide better and mood and mental alertness.
You Taste Better
Unlike meat, fruits like pineapples give semen a sweet flavor. Celery and parsley also gives a sweet taste. This is due to the chlorophyll it contains. For both sexes, the taste of your skin will also be sweeter. Meat makes semen tastes salty and gives off ammonia smell. Semen contains vitamin C and zinc, and the foods that men eat will affect the taste of their semen.
Better Body Odor
Just like taste, your smell will also change. Did you know that body odor is due to the bacteria on the skin? When you eat meat, your skin becomes oilier, trapping more bacteria in.
However, if your diet is consists of fruits and vegetables, it gives off a natural perfume. This way, unpleasant odors will not give your partner something to cringe about, or you leaving a strong smell of perfume just to mask the nasty body odor.
No Sugar Rush
Fructose is a natural sugar found in fruits. This will give your body sustainable energy without insulin spikes. In other words, you will have more energy, even without the help of energy drinks to keep you going for the rest of your day. With this overflowing of energy, it will help you last long in bed and even go for another round. In meat, though it is rich in protein, but it will also increase cholesterol that can make you feel sluggish.
Smooth and Silky Skin
If you want healthy and glowing skin, a vegan diet can help you achieve it. This is because fruits and vegetables contain high antioxidants that flush out free radicals from your body.
It also has high amounts of vitamin C, which helps in collagen metabolism that will keep your skin elastic. Once your skin is free from impurities, it will reveal a softer, smooth and supple skin. This will make you feel very confident when you are rubbing skin against your partner.
Vegan Female Sex Drive – The Difference
Female vegans enjoy lovemaking better due to certain scientific evidence. For starters, they will have an increased in their natural lubrication. Fruits and vegetables contain high water content, keeping your body well hydrated.
With this, you don’t need to pause during sex just to grab the tube of lube. This might only take seconds, but it can ruin the moment, and get your partner out of the mood.
This type of diet makes people happier. Eating fruits and vegetables increases your serotonin levels. Serotonin is a body chemical called as your “happy hormone.” When you are happy, you are always in the mood for sex. When you have sex, it will only lead to a cycle of bliss.
It’s still up to you if you want to try the vegan diet. One thing is for sure, when you are in this diet, you will feel less stressed since your body is fueled enough to seize the day. Forget about the bad habits that will only give your body health problems. Instead, think of better ways that will give your body more value. Life is too short to have bad sex.